tag:blogger.com,1999:blog-4050791814045189814.post8211681688000606459..comments2023-08-26T05:06:14.311-07:00Comments on If Scales could Talk: Plan for a Valentine Treat That's Healthy and Sweet!Emmihttp://www.blogger.com/profile/07959327436933562305noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4050791814045189814.post-57578221817034121982008-02-13T05:51:00.000-08:002008-02-13T05:51:00.000-08:00Yes, this Valentine's Day I can't have any...Yes, this Valentine's Day I can't have any candy. I've just avoided those sections of stores, lol.<br>Donna<br>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4050791814045189814.post-55568941368079186962008-02-13T08:27:00.000-08:002008-02-13T08:27:00.000-08:00Emmi, I'm working tommorow for Valentine's Day, wh...Emmi, I'm working tommorow for Valentine's Day, what fun huh ? Not !!!!!!!!!! Hugs LisaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4050791814045189814.post-10582799950187726462008-02-13T11:57:00.000-08:002008-02-13T11:57:00.000-08:00Making healthy choices when dining out can seem li...Making healthy choices when dining out can seem like an overwhelming venture! Thankfully, HEALTHY DINING’S new online resource makes it easy! Just log on to the free site HealthyDiningFinder.com to find HEALTHY DINING choices -- and corresponding nutrition information -- at over 50,000 restaurant locations, ranging from fast food to upscale dining. You can “search” for participating restaurants by specifying zip code or location information and desired price range. The site also offers free e-newsletters, recipes, nutrition tips and more.<br>HEALTHY DINING’s expert staff of registered dietitians and master's level health/nutrition professionals consult with each participating restaurant to find and/ modify menu items that meet the following nutrition criteria: Entrées (or full meals) must include at least one of the following: lean protein (skinless white meat poultry, fish/seafood (including salmon), tofu, etc.), fruits and/or vegetables and/or 100% whole grains. Entrees must also be 750 calories or less, have 25 grams of fat or less, and contain no more than 8 grams of saturated fat. Bon appétit! <br>Healthy Regards,<br>Andrea Ogden, R.D. <br>andrea@healthydiningfinder.comAnonymousnoreply@blogger.com