Friday, August 8, 2008

Onederland ...

Video of the day:

Product Description
Now you can keep having fun while you shed pounds and inches ---with Yoga Booty Ballet LIVE! Gillian and Teigh want to make sure you keep your body moving and your booty shaking --- just as if you were with them at their studio in Hollywood. Yoga Booty Ballet has taken LA by storm, and now it's your turn to join in the fun! You'll love how their signature yoga, ballet, cardio, and booty-sculpting moves transform your body. Get your whole body moving and loosened up with this easy-to-follow workout. It's the perfect routine to use between your more strenuous activities. You'll love the simpler choreography and low-impact cardio.
 
I got mine from Target online. I don't remember how much I paid for it cause it came in a set of 4. I'm thinking it was like $30 -$40 for the set. It came with a small fitness ball to. This baby is so darned awesome ... if you love yoga ... ballet ... or just dancing then you will love this video.
 
So ... the subject says Onederland. What does that mean? It means that I broke into the 190's as of this morning. I'm officially out of the 200's. It's been at least a year since I have been in the 190's. One scale said 199.5 while the other one said 198.6. I checked the scaled by using 10 pound hand held weights & they both came up as perfect so I don't know what caused the difference. All I know is I lost ... both scales confirm it & I'm flipping happy ... I'm NOT going back. I'm still keeping up with my Crack the fat-loss code program and realizing diet isn't the right word for this program. It's just life changing. I'm not eating anything that I wouldn't eat regularly ... I'm just eating smaller portions of one kind of food & bigger portions of another. I can live with this for the rest of my "healthy" life.

6 comments:

  1. Way to go Emmi!!!!!  This does seem like the right plan for you, I'm so happy you found something to work for you.  I know you were getting mighty frustrated.
    Michele

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  2. Good for you!
    Missie

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  3. WOO HOO!!!!  Emmi, I'm SO EXCITED FOR YOU!!!!!  It's been alot more years for me (since I've been in onederland), but I have the faith that I will get there again  very soon.  CONGRATS!!!  I'm proud of you!!!

    Joann

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  4. Emmi, you are doing so good !!!!!!!!! Proud of you !!!!!!!! Hugs Lisa

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  5. OMG and you didn't call or text me???  I am soooo happy for you.  I knew you can do it.  Proud of you!!!!!!!
    Christina

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  6. woo hoo I am so happy and I am so proud of you , I am glad you found something you can live with
    hugs
    Sherry

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