The Scary Truth

waist= 40
hips = 45.25
thighs = 25.50
neck = 15
calves = 17
upper arms = 14.75
body fat = 43.6%

<-- Jan 2, 2010
End of month goal is to be anywhere between 199.6-203.6. That's 1-2 pounds gone per week.

Today I have completed 20 min of kickboxing (turbojam), 2 mile 15 min walk, the 10 min. boot camp video posted yesterday, and a 30 min walk with the honey. That's a lot of calories burned today. Hoping, praying, keeping my fingers crossed that this is what it takes for my body to get the point ... I don't want to be fat anymore.