Try as I may I couldn't seem to burn the 3500 that I was aiming for. Oh well ... I'll try again this week.
| EXERCISE | MINUTES | CALORIES BURNED | |
 |
Walk 17 min/mile | 34 | 218 |
 |
|||
 |
Kickboxing (includes Turbo Jam) | 40 | 600 |
 |
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 |
Kickboxing (includes Turbo Jam) | 40 | 600 |
| Kickboxing (includes Turbo Jam) | 40 | 600 | |
| Kickboxing (includes Turbo Jam) | 20 | 300 | |
 |
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 |
Walk 15 min/mile | 35 | 252 |
 | |||
 |
209 | 2570 | |
 |
1720 |
that is great emmi you almost burned a pound off this week keep it up girl
ReplyDeletehugs
Sherry
You are really into your kickboxing this week..lol You are doing great girl!!!
ReplyDeleteChristina
I think you're doing great, whether you burn the 3500 or not... your still burning something! Keep up the good work!
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