Where's Evil?

 By now most of you know that EVIL (aka Christina) & I are in a heated race to see who can walk, jog, bike, or dance their way to the end of the month with the most miles. My girl EVIL sent a text message this morning to let me know where she is at ... 57.6 miles and sitting by the pool soaking up some rays. I'm here at home walking/riding my angel feathers into dust ... 66.5 miles to be exact. I still have to workout today or I know she will leave me eating her dust again this week. I don't think so!

My eating is pretty much in check this week ... not really hungry, probably because it's so darned hot outside. I don't know how anyone can eat in all this heat. Today's high is 97 degrees with 100% humidity. I couldn't even put on my make-up this morning without seeing little beads of sweat forming on my forhead & upper lip. That right there makes me not want to wear make-up. Maybe I should go back to tanning my face with tanning lotions so it looks like I'm wearing make-up. =)

I have no clue where I'm at on the scale ... I do know what I weighed at the Dr's on Tuesday but I don't know how accurate that really was. It said 207.9 but I was wearing all my clothes/shoes plus TOM came in last night so I was holding on to some water. No matter the weight ... it was a loss since the end of last month their scale weighed me at 211 point something. So it's a loss!!! I'm happy about it. I'm sure sooner or later all these miles I'm racking up will lead to a bigger loss. I'm also hoping to hear something about all the test that were run. I don't want there to be something wrong with me but I would love to know why no matter what I try ... the weight just won't come off. Real weight that stays off longer than a week. I honestly don't think the 211 was real weight since I was so swollen when I went ... oh well, what can a girl do? GET A NEW DOCTOR ... again!

Ok, so I'm outta here, gonna go rack up some miles so Evil has no chance of catching me.

UPDATE: I got my groovy spin on. =D So Miss Christina, I just finished 20 miles on my bike & then went right into a 2 mile walk & a 15 minute medium dance routine. I was rocking the house. I'm considering doing another10 miles later on tonight just so there isn't a chance that you'll catch me! =P

Below is a look at my activity for the week ... calories burned also! If I don't lose weight this week then there has got to be a problem. 3500 calories = 1 pound of fat. As you can tell at the bottom of the chart ... I blew right past 3500 calories. You will see ... no cardio for me on the weekends, just because it doesn't show up doesn't mean I won't do something. I just don't count weekend miles in this challenge. Major hugs to all ... and to Evil, a beautiful angelic smile. =)  Oh ... in case your wondering, I have a total of 91 miles for the week! Next week I'm going for 100! Catch me if ya can ...

	EXERCISE	MINUTES	CALORIES BURNED
	Stationary Bicycling: moderate (bike, biking)	42	470
	Dancing: Fast, ballet, twist	25	240
	Walk 15 min/mile	120	864
	Stationary Bicycling: moderate (bike, biking)	20	224
	Stationary Bicycling: moderate (bike, biking)	20	224
	Dancing: Fast, ballet, twist	25	240
	Stationary Bicycling: moderate (bike, biking)	20	224
	Stationary Bicycling: vigorous (bike, biking)	20	336
	Walk 15 min/mile	30	216
	Dancing: Fast, ballet, twist	10	96
	Stationary Bicycling: vigorous (bike, biking)	30	504
	Running: 12 min/mile (jogging)	35	448
		397	4086

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