So yeah ... ummm ... I haven't been worried about my diet or exercise program in a long long time. I don't even know why. All I know is that I was sickto death of working my behind off with my food choices and all that cardio only to see the scale go up. I figured if it's gonna go up anyway I should just enjoy relaxing on the couch reading a good book and eating the foods I love. Yeah, well, that didn't work out so well either so now my brain is back to saying get off your lazy and start working out & eating healthy again. Even if I gain more weight at least I know I'm doing right by my body.
I'm not gonna give the number of where I'm at cause I'm so darned embarrassed by it. I'm almost at my highest weight and I had an excuse back then that I don't have now.
My plan of action is first to get back into exercising & that is tonight. I'll be walking most nights with one of my new friends. She's the preachers wife and just a blessing to be around. Food wise I'm going back to portion control making for sure I eat a lot more fruits & veggies. I'm taking an appitie suppressant called Slim Seductions. These little pills are amazing. This is day two using these babies and they do more then curb my want for food ... they make me crave water ... make me have a million bowel movements ... but the best part is my libido is going through the roof. =) You know hubby is happy about that side effect.