I'm sick ...

OMG, yesterday I was so sick to my stomach that I thought I was going to throw up. I have a freaky system ... even if I try to make myself throw up I just can't. Good thing I never wanted to be a model! he he he

As a result of being sick to my stomach I didn't eat all that much. My weight did come down though. Yesterday it was 199.5 ... this morning it's a pound less. It won't last if I can't get enough food in me though. My head is still pounding, TOM should show up tomorrow ... blahhhhhh

I did exercise yesterday ... one of the Dance the Inches off videos that I have already talked about. I was going to do a walk with my son but he said he prefered to ride the bike for a little while to break it up.

  At least he's getting in activity which is more than he used to do. He lost a whole pound in a week just by moving. He still eats like a horse but I know he's going to be a BIG guy. He's always been out of his height & weight range since a month old so why would that change now? The doc ordered him on solids at a month cause he just wasn't getting enough to eat. I would give him a bottle & an hour later the only way for him to stop crying was for another bottle. His friend who it about to turn 12 weights 70 pounds & is almost 5 foot ... my son 130 pounds & 5 foot 3. He'll be taller than me probably by next year.

Ok ok ok ... onto what I ate yesterday:

	Cal	Fiber	Fat	Carbs	Prtn
Regular Coffee, 4 cup (8 fl oz)	9	0	0	0	1
Cream substitute, Coffee-mate fat free, 2 tbsp	20	0	0	4	0
Curves Honey Crunch Cereal, 1 cup	190	5	1	45	4
Milk, nonfat, 1 cup	86	0	0	12	8
	305	5	2	61	13
Lean Pockets Turkey Broccoli and Cheese, 1 serving	270	3	7	39	13
Kool Aid Sugar Sweetened Drink Mix, 1 Serving	64	0	0	16	0
	334	3	7	55	13
Kool Aid Sugar Sweetened Drink Mix, 1 Serving	64	0	0	16	0
Kool Aid Sugar Sweetened Drink Mix, 1 Serving	64	0	0	16	0
McDonald's Iced Tea, Large (32 fl oz), 1 serving	0	0	0	0	0
McDonald's Southwest Grilled Chicken Salad, 1 serving	320	7	9	30	30
Kraft Light Done Right Ranch Salad Dressing, 2 tbsp	77	0	7	3	0
	524	7	16	66	30
Nestle Raisinets Chocolate Covered Raisins, 10 pieces	41	1	2	7	0
Milk, nonfat, 1 cup	86	0	0	12	8
	127	1	2	19	9
	1,290	16	27	201	66
	1500 - 1800	25 - 35	30 - 50	251 - 362	60 - 195