Last minute eat before WI

Uppin' my protein in hopes of a smaller number on the scale tomorrow. I don't know why but I can weigh myself everyday of the week & not feel anything about that number but on weigh in day I hate to weigh in. Why is that? Is it because I'm afraid I will have failed in some way?

	Cal	Fiber	Fat	Carbs	Prn
Regular Coffee, 4 cup (8 fl oz)	9	0	0	0	1
Cream substitute, Coffee-mate fat free, 2 tbsp	20	0	0	4	0
Egg substitute, liquid (Egg Beaters), 5 tbsp	66	0	3	1	9
Louis Rich Turkey Bacon, 2 serving	68	0	5	1	4
	164	0	8	5	15
Tuna, Canned in Water, 1 can	191	0	1	0	42
Iceberg Lettuce (salad), 3 cup, shredded or chopped	23	2	0	5	1
Italian Salad dressing, 1 tbsp	69	0	7	1	0
	283	2	9	6	44
Turkey Burger, Jennie-O, 4 oz	160	0	9	0	20
	160	0	9	0	20
Soy protein concentrate, produced by acid wash, 2 oz	188	3	0	18	33
Soy protein concentrate, produced by acid wash, 2 oz	188	3	0	18	33
Soy protein concentrate, produced by acid wash, 2 oz	188	3	0	18	33
	565	9	1	53	99
	1,172	11	27	64	177
	1500 - 1800	25 - 35	30 - 50	251 - 362	60 - 195

By my calculations in my book going exactly by the labels I have 1234 calories & 168 proteins but this is pretty close so that's why I'm sharing.

I've been keeping active just keep forgetting to tell everyone what I'm eating & exercising to. Yesterday I felt like getting funky so I pulled out my Grind Hip Hop video. OMG ... I just love when Eric takes off his shirt. he he he

He's so frickin HOT, makes my heart rate race. This is a 40 min dance video ... a good 10 minutes is spent on warming up & cooling down. The dance steps are fairly easy to learn after a couple times running through them. I found mine at the local thrift store but I did a search on www.Amazon.com & it's there to for pretty cheap.

Today I'm thinking about getting on my treadmil for 45-60 minutes ... maybe even a little Yoga Booty Ballet or pilates. I haven't been doing my pilates & I can really tell. I'm not as limber as I was.