Wednesday, February 27, 2008

Summer Frozen Fruit Bars

Summer Frozen Fruit Bars

Serves: 4

Make your own popsicles!

INGREDIENTS
2 cups cut-up summer fruit (strawberries, peaches, watermelon, etc.)
1 tablespoon sugar
1 teaspoon fresh lemon juice

DIRECTIONS
1. Place the fruit in a blender. Cover and blend until smooth.
2. Add 1-2 tablespoons water, if necessary. Add sugar and lemon juice. Cover and blend until well mixed.
3. Pour into 4 oz. ice-pop molds or paper cups. Insert sticks. Freeze until solid.

NUTRITION INFO
Calories: 36
Fat: 0.3 g
Carbohydrates: 9 g
Protein: 0.5 g

3 comments:

  1. OMG, those sound delicious !!!!!!!!!!!! Hugs Lisa

    ReplyDelete
  2. that is so good I have to try that when it gets warmer ..
    hugs
    Sherry

    ReplyDelete
  3. A great recipe for summer!  I could just skip the sugar.
    Donna

    ReplyDelete