Rainbow Pizza Serves: 6
Serving Size: 1 pizza
Healthy toppings make this decorative dish full of nutrients. Reprinted with permission by Public Health - Seattle & King County.
INGREDIENTS
3 whole wheat English muffins, split (6 halves)1/2 cup pizza saucePizza toppings (choose any 3):grated carrotssliced mushroomschopped broccolipineapple chunkschopped green or red pepperssliced zucchini1/2 cup low fat mozzarella cheese, grated DIRECTIONS
1. Spread about one tablespoon sauce on each muffin half.
2. Arrange your favorite toppings on the "crust" in a single layer. Use at least three colors.
3. Sprinkle one tablespoon cheese on each pizza.
4. Place pizzas on a baking sheet and bake at 350 degrees F for 10 minutes, or until cheese is melted.
NUTRITION INFO
Calories: 114
Fat: 2.9 g
Carbohydrates: 18.2 g
Protein: 5.6 g
Emmi, thank you for posting this, the little white cat I was supposed to adopt was let outside by the lady's young son who was keeping her for me and was hit by a car yesterday :( , There is snail - mail on the way to you, Love Lisa
ReplyDeleteI just saw that Papa John's Pizza is now selling whole wheat pizza. Yea, it's about time.
ReplyDeleteMissie