Friday, August 31, 2007

I'm sick ...

OMG, yesterday I was so sick to my stomach that I thought I was going to throw up. I have a freaky system ... even if I try to make myself throw up I just can't. Good thing I never wanted to be a model! he he he

As a result of being sick to my stomach I didn't eat all that much. My weight did come down though. Yesterday it was 199.5 ... this morning it's a pound less. It won't last if I can't get enough food in me though. My head is still pounding, TOM should show up tomorrow ... blahhhhhh

I did exercise yesterday ... one of the Dance the Inches off videos that I have already talked about. I was going to do a walk with my son but he said he prefered to ride the bike for a little while to break it up.

  At least he's getting in activity which is more than he used to do. He lost a whole pound in a week just by moving. He still eats like a horse but I know he's going to be a BIG guy. He's always been out of his height & weight range since a month old so why would that change now? The doc ordered him on solids at a month cause he just wasn't getting enough to eat. I would give him a bottle & an hour later the only way for him to stop crying was for another bottle. His friend who it about to turn 12 weights 70 pounds & is almost 5 foot ... my son 130 pounds & 5 foot 3. He'll be taller than me probably by next year.

Ok ok ok ... onto what I ate yesterday:

Breakfast
Cal Fiber Fat Carbs Prtn
Regular Coffee, 4 cup (8 fl oz) 9 0 0 0 1
Cream substitute, Coffee-mate fat free, 2 tbsp 20 0 0 4 0
Curves Honey Crunch Cereal, 1 cup 190 5 1 45 4
Milk, nonfat, 1 cup 86 0 0 12 8
Meal Totals 305 5 2 61 13
lunch
Lean Pockets Turkey Broccoli and Cheese, 1 serving 270 3 7 39 13
Kool Aid Sugar Sweetened Drink Mix, 1 Serving 64 0 0 16 0
Meal Totals 334 3 7 55 13
dinner
Kool Aid Sugar Sweetened Drink Mix, 1 Serving 64 0 0 16 0
Kool Aid Sugar Sweetened Drink Mix, 1 Serving 64 0 0 16 0
McDonald's Iced Tea, Large (32 fl oz), 1 serving 0 0 0 0 0
McDonald's Southwest Grilled Chicken Salad, 1 serving 320 7 9 30 30
Kraft Light Done Right Ranch Salad Dressing, 2 tbsp 77 0 7 3 0
Meal Totals 524 7 16 66 30
snack
Nestle Raisinets Chocolate Covered Raisins, 10 pieces 41 1 2 7 0
Milk, nonfat, 1 cup 86 0 0 12 8
Meal Totals 127 1 2 19 9
Daily Totals 1,290 16 27 201 66
Daily Goal 1500 - 1800 25 - 35 30 - 50 251 - 362 60 - 195

4 comments:

  1. Awwwwwww Emmi hope you feel better, take it easy, Hugs Lisa

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  2. Sorry to hear you weren't feeling well and so glad it didn't last long either.  Don't worry, onces TOM shows up & leaves, you will be able to get back on track and back down in your weight.  Remember us girls are here for you.  (just give Evil a shout out if you need a good kick in the ass...lol)
    Christina
    PS congrats to your son on the weight loss!!!

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  3. Glad your feeling better... hope things get easier for you!

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  4. So glad you are feeling better.  

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