It's been a couple of weeks since I bought a workout video & this one I just couldn't pass up cause it was only $5 and Leslie Sansone videos are never that cheap.
I just love this video. It's called Walk Away the Pounds Walk & Kick. Leslie shows you how you can kick your fitness routine up a notch with kickboxing moves. Of course there's still walking like in all her other videos but this time it's intervall training. A couple minutes walking then a couple minutes kicking or punching. It's easy enough for kids to do it (mine were right by my side this morning) yet challenging enough for the advanced exerciser. You should know that kickboxing really burns the butter so this is better then her standard walking or even jogging videos. Do you have 30 minutes to spare? Don't say you don't cause I'm sure that you do somewhere. Watch tv at night? Yup ... you have time to workout! =P There are no excuses when it comes to our health ... we are worth it! So what are you waiting for? Get up & move ... take your water with ya!