Ok ... so it's obvious that I can't do this weight loss thingy without a plan. I stopped WW (sort of) cause I was sick of counting points & forcing myself to eat 5-7 fruits a veggies a day. I think my body actually needs it to lose weight. At least I think so! I was 196.8 this morning which means I gained about 3 pounds for the month of March. I'm lighting a fire under my ThinChicks cause all but 2 of the ladies (myself included) have gained weight.
We're back to daily check ins ... challenges ... and fully supporting one another. We've all found that taking the easy way out isn't what we need if we're truly serious about this weight loss we're always striving for. So if your reading this ... I hope your prepared to lose some weight with us.
Food plan of the day ... I'm hoping I will be able to keep up with the WW points come Tuesday. I'm letting my membership expire for WW online ... it's to much for a retiring family who has two children in different sports.
|1 Tbsp fat-free creamer||0|
|2 cup black coffee||0|
|1 slices cooked bacon||1.5|
|1/2 item egg||1|
|1 small biscuit made from refrigerated dough||2|
|1 Tbsp apple butter||1|
|1 package 100 calorie packs snack mix||2|
|1 cup fat-free skim milk||2|
|1 serving south beach sesame chicken wrap||4|
|1 piece cornbread||3|
|1 cup Red Beans - Louisiana Style||2.5|
|2 small pear(s)||2.5|
|3 cups plain air-popped popcorn||1|
|2 Tbsp fat-free ranch salad dressing||1|
|10 medium baby carrots||0.5|
|1 small apple(s)||1|
|Food POINTS values total used||25|
|Food POINTS values remaining||0|