Friday, March 28, 2008

Weigh In

Ok ... so it's obvious that I can't do this weight loss thingy without a plan. I stopped WW (sort of) cause I was sick of counting points & forcing myself to eat 5-7 fruits a veggies a day. I think my body actually needs it to lose weight. At least I think so! I was 196.8 this morning which means I gained about 3 pounds for the month of March. I'm lighting a fire under my ThinChicks cause all but 2 of the ladies (myself included) have gained weight.

We're back to daily check ins ... challenges ... and fully supporting one another. We've all found that taking the easy way out isn't what we need if we're truly serious about this weight loss we're always striving for. So if your reading this ... I hope your prepared to lose some weight with us.

Food plan of the day ... I'm hoping I will be able to keep up with the WW points come Tuesday. I'm letting my membership expire for WW online ... it's to much for a retiring family who has two children in different sports.

1  Tbsp fat-free creamer 0
2  cup black coffee 0
1  slices cooked bacon 1.5
1/2 item egg 1
1  small biscuit made from refrigerated dough 2
1  Tbsp apple butter 1
Subtotal 5.5
1  package 100 calorie packs snack mix 2
1  cup fat-free skim milk 2
1  serving south beach sesame chicken wrap 4
Subtotal 8
1  piece cornbread 3
1  cup Red Beans - Louisiana Style 2.5
Subtotal 5.5
2  small pear(s) 2.5
3  cups plain air-popped popcorn 1
2  Tbsp fat-free ranch salad dressing 1
10  medium baby carrots 0.5
1  small apple(s) 1
Subtotal 6
Food POINTS values total used 25
Food POINTS values remaining 0


  1. Good Luck. I know that you can achieve your goals of loosing weight, and becoming healthier. As I said before, I think it's just about finding what works best for you personally. I am here if you need to talk.

    Best Wishes,

  2. I am happy that I am back with you guys and jumping on the WW wagon again. (i need it).  I want you to be careful with those pre packaged meals.  They have a lot of sodium.  My friend here at work said she ate one of those a day for a week and didn't lose weight cus of the salt.  Just a thought.  Anyway... good luck and EVIL is back!!!!

  3. Awwwwww Emmi, do'nt give up, I know you can do this, you are my inspiration and besides no matter what weight you are , I think you are beautiful !!!!!!! Love and Hugs Lisa