Monday, March 3, 2008

Yummy Recipe

Grilled Fruit Kabobs

Serves: 8

Your grill just got more exciting. Try this vitamin-packed dish!

2 tablespoons olive oil
2 tablespoons brown sugar
2 tablespoons fresh lime juice
1 teaspoon ground cinnamon
1/4 cup fresh mint, chopped
2 apples, cored and cut into 1" pieces
2 bananas, peeled and cut into 1" pieces
2 peaches, pitted and cut into 1" pieces
4 kiwifruit, peeled and sliced into 1" pieces
1 can pineapple chunks
16 strawberries, washed and hulled

1. Prepare grill.
2. In a small bowl, combine oil, sugar, lime juice, cinnamon and mint. Mix until sugar is dissolved.
3. If using wooden skewers, soak in water for about 10 minutes to prevent from scorching. Alternate fruit pieces and thread onto skewers.
4. Brush kebabs with the sugar mixture then place on grill.
5. Grill kebabs for about 6-8 minutes, turning frequently until fruit starts to brown and is heated through.

Calories: 171
Fat: 4 g
Carbohydrates: 36 g
Protein: 1 g


  1. Ooooooooooohhhhhhhhh those sound good, Hugs Lisa

  2. where do you get the mint and can you substitute it ?
    I am so behind on journals but I am wishing you a wonderful day and lots of hugs.