I've decided I need to really step up my cardio & walking is something that I know I can do no matter how much I don't feel like getting up. So I have a goal ... to reach 620 miles by the end of October . I'm pretty sure I can do it. That's an average of 4 miles every day. I like to cycle & walk on my treadmil so those miles will be added to this total as well.
So far for my first day I have logged in 4 miles, don't know if I will get in any more miles but it's a start & I do have 4 months to get there. I'm looing at this journey as "One Step at a Time."
Hey, after you walk 620 miles, where are you going to be?? lol.... can I walk with you??? Sounds like fun. Maybe if you walk towards my house and I walk towards your house, we can meet for dinner somewhere..lol
ReplyDeleteChristina
That is a goal. Four miles a day. Are you counting everything or just targeted walking miles? I used to do it but not now unless I'm at Costco or Disneyland! Dannelle
ReplyDeleteYou can do it girl I know you can
ReplyDeletehugs
Sherry
I so need to start walking again, Love and Hugs Lisa
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