New Workout Video

Yes, I was at Walmart again today & yes ... I found another amazing workout video. I swear, I need to stay away from Walmart cause I never seem to get out of there without buying a new video. This one is a gem ... paid under $10 for it. It's a Crunch video ... I LOVE Crunch videos. I haven't found one yet that I haven't enjoyed.

This is a fun workout. I like to incorporate as much cardio into my workout routine as I can and I get both cardio and toning with this one. I thought the moves and the instructor were fun. I workout everyday and I would consider myself an intermediate/advanced level. The cardio was not overly challenging, but it is a nice option for days when I feel like I would like something lighter. That is not to say I don't feel like I worked out, because let me tell you, I do feel the burn in the ars. That being said, I would really recommend this being added to any fitness dvd collection. It is great for beginners just getting started and a nice option for those more experienced who are looking for something that will give them a good workout that is fun!

Sample of the video;

Ok, I have a second workout for the day just because I have the energy for it & want to have a nice weight loss come Friday. It's all about the weight loss & without cardio it's a lot more difficult to achieve. This next one is also a Crunch video that I found at Walmart. lol