Yup ... that's a loss! Only 6 ounces which I am slightly bummed about but I am thankful that I didn't gain anything this week. I really feel like I should have lost more weight then I did so I guess I need to step up the cardio a little more this week then I did last week. I know I didn't do poorly in the eating department at all. I rocked the house on the food.
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Woo-hoo !!!!!!!!!!!! Way to go on the loss Emmi, Hugs Lisa
ReplyDelete6 lbs this month. you haven't done that in a long time. be proud!!! keep it going and before you know it you will drop another point...lol
ReplyDeleteChristina
wtg on the loss, your doing great! hugs tracy
ReplyDeleteway to go emmi
ReplyDeletehugs
Sherry
Good job! Congrats on the loss. Rena'
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