Ok, if you're like me (overweight and sometimes unmotivated) and watch The Biggest Loser and wish you could be one of the contestants and have Jillian train you then you're in luck! Buy this DVD! I just received the dvd a few days ago and did the First Level today. It's been 2 and 1/2 hours since I finished and I'm still shaking and finding it hard to go up and down stairs. I can't even imagine what she puts those poor contestants through..LOL!
I have knee pains and feet pains and usually just walk at 4mph in my neighborhood. Well, of course for the last few days it's been to all these exciting new videos! Well, suffice to say I'm not seeing any weight loss. And let me be honest the real reason I have knee and feet problems is because I weigh too much. So I did the full on jumping jacks..no modified jumping jacks in this workout...Jillian tells you straight, she has 400lb people doing full jumping jacks, you can too! And she was right. I sure as heck can't really do the push ups but I'm sure that I will be able to eventually if I keep doing this dvd everyday for 20 minutes.
And she's right, you can't do a workout for 20 minutes and expect it to be easy...you want easy, don't get this dvd. You want to sweat and really workout get this dvd!
See a small clip of this video by clicking --> 30 Day Shred