I woke up this morning & thought I would take a peek at the scale to see what I would be looking at for weight loss tomorrow & got a huge shock. 199.2 ... I weighed myself 3 more times just to make for sure I wasn't seeing things. Each time I weighed it said the same damn thing. So now I'm wondering is it even worth trying? I have done everything the nutritionist said to do yet I gain ... I don't have a thyroid problem, it's not TOM's fault, it's not to much sodium, not enough fruit, veggies, dairy, or water. I can't explain it ... it can't be added muscle either cause I've only used my weights once last week. I'm so damn frustrated & want to just say fuck it all it's just not worth the heartach not succeeding brings me & yet even as I sit here tears streaming down my face I can't seem to find the words in me to say I quit! Am I a masochist? Hell I don't know! I've gone over my food plan for the week & the only flaw I can see is maybe not enough fruits & veggies ... I'm about fruit & veggied out though.
Well, I'm getting off of here ... gonna workout & hopefully the weigh in this morning is just a fluke!